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Learn the 1st Secret of Self Defence
Welcome
Welcome (1:45)
The 1st secret of self defence
Learn to trust your gut instinct (6:48)
Becoming a hard target (6:05)
Checklist: are you an easy target?
Want more secrets of self defence, including physical techniques?
What you will learn in our self defence courses (1:42)
Checklist: are you an easy target?
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