Self Defence & Personal Safety Courses
We are developing a wide range of online self defence classes and 'stay safe' courses for different situations and people - more courses coming soon! Sign up to our newsletter (link at end of page) to be informed of the latest course content.
TAKE BACK YOUR POWER - LEARN THE SECRETS OF SELF DEFENCE!
Do you want to feel confident in your ability to protect yourself?
Do you want to avoid dangerous situations and be switched on to threats?
Take back control of your personal safety with our step-by-step self defence courses.
Self defence and personal safety training are essential life skills that everyone needs to keep themselves and their families safe.
Our self defence classes are not about learning martial arts, they're about being ‘switched on’ to the potential threats you may face and developing strategies to avoid them.
We believe self defence is 95% awareness and avoidance
And, that is what you'll learn in our self defence courses. However, if you do find yourself in a dangerous situation where there is no alternative but to defend yourself, you’ll be equipped with simple and effective self-defence techniques that work for anyone.
Hi, I’m Dene Josham
My background includes 20 years as a bodyguard to celebrities such as Brad Pitt, Angelina Jolie and Russell Crowe, plus time spent working in private security in Iraq, Nigeria, Tunisia and Libya.
In my younger years, I joined the Royal Marines and trained in Kung Fu, Thai Boxing, Jiu Jitsu and a mixture of other martial arts.
What has remained consistent throughout my career is the urge to protect people from harm. I know now that this stems back to childhood bullying and for the past 10 years I've been teaching self defence classes to corporates, schools and private individuals so other people don't experience pain like I did.
Opening up my knowledge, experience and advice to thousands of people through online teaching at an affordable price is one of my proudest moments.
I hope this training is beneficial to you and can prevent you from experiencing the trauma of an attack. Everyone has the right to feel safe and protect themselves and their families.
“I cannot recommend this training highly enough. The essential training all girls/women need to enable confidence that they have the methods to protect themselves if they’re ever in a situation where control is taken from them.
Dene presents an honest and straightforward method that’s easy to remember without any unnecessary detail to complicate things (no martial arts here!). We booked the session for our daughters in readiness for them heading to university in big cities but, as mums in our mid-40s, this was an eye-opener and training that will benefit us all.”
- Ms C.R.
Self defence courses - what you'll learn
- How to avoid threats and stay safe
- How to de-escalate a violent situation
- The psychology of violence and attackers
- How your body reacts and how to stay in control
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The secrets of self defence! Special forces self defence techniques that are devastatingly effective, easy to remember and can be used by anyone, of any age and physical ability.
