Introduction to self defence, personal safety, violence prevention - any gender - 1 hour course

Self defence, personal safety and violence prevention for women - 4 hour course

Violence prevention, personal safety and self defence for men - discover practical ways to protect yourself and your family

The student's guide to personal safety and self defence at college - any gender - 4.5 hour course

Free taster course for 'How to Stay Safe at University and College'! The student's guide to personal safety and self defence - be empowered, feel confident, learn practical skills and avoid dangerous situations.

Take our free home security assessment and learn how to deter burglars, how to audit the security of your home, plus, what to do in the event of a home invasion